Research has proven that we need four hugs a day for survival, eight hugs a day for maintenance, and twelve hugs a day for growth! Hugs produce a chemical change in the body by stimulating the release of endorphins in the brain. These endorphins give us a sense of well-being and happiness and can remain [...]
Filed under: watch this on February 25th, 2009 | Comments
So I live in Portland, Oregon and have lived here for over 10 years and have never been to a Trailblazers game (our national basketball team). I think it wasn’t very open to it so I decided it wasn’t for me. I didn’t really like sports growing up in high school or college and I [...]
Tonight I went to my first local neighborhood community meeting. I wasn’t sure what to expect, but I was happliy surprised by how cool and thoughtful it was.
Topics that came up: the local high school is building a neighborhood garden that will allow neighbors to sign up and have their own plot of land as [...]